Weigh In record (no journal entry) for 14 May 2017
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 13.86g | Prot: 46.83g | Carbs: 107.89g.
Breakfast: 1% Fat Milk, Fiber One Original Cereal, Coffee with Cream and Sugar. Lunch: Dandelion Greens, Sweet Red Peppers, Egg White. Dinner: Spinach, Rice Pilaf, Turkey Breast Meat. Snacks/Other: Cooked Egg White. more...
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Losing 0.1 kg a Week
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Miss Gainz's Weight History
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