Weigh In record (no journal entry) for 14 May 2017
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66.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 77.25g | Prot: 79.71g | Carbs: 145.04g.
Breakfast: Manteiga (com Sal), Sadia Mortadela Defumada, Scala Queijo Prato, Pão Francês. Lunch: Churrasco, Torta Alemã, Salada de Maionese, Cerveja. more...
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Gaining 0.7 kg a Week
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