Weigh In record (no journal entry) for 14 May 2017
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75.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 33.25g | Prot: 64.19g | Carbs: 198.25g.
Breakfast: Pain, Banane, Quaker Flocons d'avoine (40g), Carrefour Yaourt Nature, Andros Compote Pomme Banane. Lunch: Thiriet Colin d'alaska Sauce Citron, Riz Basmati (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Cerises Rouges Acides. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Café, Monique Ranou Pâté de Campagne, Baguette. more...
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Losing 4.9 kg a Week
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florianranc26's Weight History
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