Weigh In record (no journal entry) for 14 May 2017
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79.4 kg
Lost so far: 7.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 89.37g | Prot: 86.19g | Carbs: 151.97g.
Breakfast: Maitokahvi. Lunch: Burger King Steakhouse. Dinner: Pirkka Tomaatti-Paprikakeitto, Pirkka Raejuusto 2%, Castello Golden, TUC Suolakeksit, Omenat (Golden Delicious), Vesimeloni, Castello Valkohomejuusto. Snacks/Other: Pepsi Pepsi Max. more...
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Losing 1.4 kg a Week
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Siirinen's Weight History
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