Weigh In record (no journal entry) for 14 May 2017
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100.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 79.35g | Prot: 220.64g | Carbs: 207.30g.
Breakfast: Макфа Макароны, Яйцо (Целое). Lunch: Куриное Филе. Dinner: Савушкин Молоко 1,5%, Мюсли, Белый Лаваш, Кефир 2,5%, Помидоры, Банан, Сыр, Вареное Яйцо, СибХлеб Хлеб Зерновой, Куриное Филе. more...
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Gaining 4.2 kg a Week
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