Weigh In record (no journal entry) for 14 May 2017
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56.3 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 23.36g | Prot: 60.28g | Carbs: 177.97g.
Breakfast: Apples, Bananas, Вкуснотеево Творог 0,5%. Lunch: Табрис Картофель Вареный, Tomatoes, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Красная Цена Вишня Замороженная, Midori Соус Терияки, Good Food Инжир Сушеный, Азбука Вкуса Лапша Удон с Креветками. Snacks/Other: Коломенское 8 Злаков. more...
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Losing 0.5 kg a Week
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alinasereda4991's Weight History
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