Weigh In record (no journal entry) for 28 February 2012
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108.9 kg
Lost so far: 17.2 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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View Diet Calendar, 28 February 2012:
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1171 kcal
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Fat: 41.74g | Prot: 169.07g | Carbs: 22.85g.
Breakfast: Grapes, ISOFLEX Whey Protein Isolate Powder, Lactose Free Fat Free Mootopia Milk. Lunch: Iceberg Lettuce (Includes Crisphead Types), Chicken Breast. Dinner: Chicken Thigh, Chicken Drumstick, Chicken Breast, Iceberg Lettuce (Includes Crisphead Types). more...
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Losing 1.1 kg a Week
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daniel2134's Weight History
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