Weigh In record (no journal entry) for 14 May 2017
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 38.38g | Prot: 65.22g | Carbs: 141.78g.
Breakfast: Yoplait Yopa! Fraise, Lait de Soja au Chocolat. Lunch: Soupe de Courgette, Milbona Crème Fraîche Fluide 30%, Concombre (Pelé), Auchan Biscottes. Dinner: Yoplait Yopa! Fraise, Dim Sum (Type Pâté Impérial Remplie de Viande), Oeuf, Haricots Rouges (en Conserve), U Tomates Entières Pelées au Jus. Snacks/Other: Krisprolls Petits Pains Suédois Dorés, Nestlé Grand Chocolat Intense 70%, Fraises. more...
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2112 kcal
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Exercise:
Watching TV/Computer - 4 hours, Stairs (Climbing Stairs) - 10 minutes, Vacuuming - 30 minutes, Gym - 1 hour, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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