Weigh In record (no journal entry) for 14 May 2017
|
79.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 29.26g | Prot: 86.72g | Carbs: 91.80g.
Breakfast: Alnatura Sonnenblumenkerne, Aldi Trauben Kernlos, Milsani Fettarmer Joghurt Mild 1,5% Fett, Aldi Haferflocken, Chia-Samen, Myprotein Impact Whey Protein, Aldi Milch 1,5%, Myprotein Impact Whey Protein Vanille. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernd_KFA's Weight History
|