Weigh In record (no journal entry) for 13 May 2017
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61.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 74.04g | Prot: 50.56g | Carbs: 19.82g.
Breakfast: Essential Nutrition Xilitol, Ducoco Coco Ralado Seco, Abacates. Lunch: Frimesa Toucinho em Cubo, Alface de Folha Verde, Tomates, Tirol Queijo Mussarela (18g), Manteiga, Ovo (Inteiro). Dinner: Frimesa Toucinho em Cubo, Itacolomy Queijo Mussarela, Ovo (Inteiro). more...
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Losing 1.4 kg a Week
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rodriguesalvesmichele's Weight History
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