Weigh In record (no journal entry) for 13 May 2017
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80.6 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 82.95g | Prot: 53.71g | Carbs: 22.53g.
Breakfast: Queijo Mozzarella, Queijo Mozzarella, Abacate, Camponesa Manteiga com Sal, Ovo Mexido, Nestlé Creme de Leite, Café. Lunch: Carne de Bode, Pimenta Vermelha ou Cayenne, Mãe Terra Gergelim Integral, Gallo Azeite de Oliva Extra Virgem, Gallo Azeite de Oliva Extra Virgem, Salada de Folhas. more...
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Losing 6.3 kg a Week
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manubnegreiros2017's Weight History
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