nirvana1978's Journal, 14 May 17

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Weigh In record (no journal entry) for 14 May 2017

60 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 May 2017:

1526 kcal

Fat: 65.08g | Prot: 60.95g | Carbs: 169.69g. Breakfast: Carrefour Quatre-Quarts, Béghin Say Petit Sucre. Lunch: Tarte au Citron Meringuée, Lidl Boulette de Bœuf, Riz Basmati (Cuit), Panach' Panaché, Isla Délice Saucisson Sec. Dinner: Lay's Chips, Pizza Del Arte Pizza Regina. Snacks/Other: U Lait 1/2 Écrémé, Bjorg Porridge 3 Céréales. more...

1909 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...

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Comments

bonjour , je débute sur cette application, j'espère perdre 5kg au début voir 3 de plus si cela se passe bien .

14 May 17 by member: nirvana1978


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nirvana1978's Journal, 14 May 17

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