Weigh In record (no journal entry) for 13 May 2017
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62.7 kg
Lost so far: 4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 33.89g | Prot: 32.68g | Carbs: 123.55g.
Breakfast: Panos Chocoladekoek, Koffie met Melk en Suiker. Lunch: Varkensgebraad, Aardappelen (zonder Schil, met Zout, Gekookt), Wortelen. Dinner: Gemengde Sla, Aldi Mayonaise Light, Rosbief, Wit Brood. more...
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steady weight
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jschauvaerts's Weight History
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