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Yankeechick4life
Journal
13 May 17
Yankeechick4life's Journal, 13 May 17
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Weigh In record (no journal entry) for 13 May 2017
63.3 kg
Lost so far:
7.0 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2017:
1152 kcal
Fat: 95.75g | Prot: 45.70g | Carbs: 26.28g.
Breakfast:
Honest by Design Keto Shake.
Lunch:
Cream Cheese Pancakes.
Dinner:
Bertolli Extra Virgin Olive Oil, Broccoli, Five Guys Bunless Little Bacon Cheeseburger.
Snacks/Other:
Fat Bomb, Pruvit Keto OS.
more...
1642 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Yankeechick4life's Weight History
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