Weigh In record (no journal entry) for 13 May 2017
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61 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 95.83g | Prot: 147.58g | Carbs: 11.28g.
Breakfast: Queijo Mozzarella, Ovo Frito, Zero-Cal Adoçante, Nescafé Café Solúvel Granulado Matinal. Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo, Repolho, Sal, Alho, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Pururuca, Salada Vinagrete, Carne de Porco Assada. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 1.4 kg a Week
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karinemirandola's Weight History
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