Юлия~'s Journal, 13 May 17

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Weigh In record (no journal entry) for 13 May 2017

54.8 kg Lost so far: 1.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:

1144 kcal

Fat: 36.50g | Prot: 86.42g | Carbs: 133.04g. Breakfast: Творог 0%, Вареное Яйцо, Овсяноблин, Банан. Lunch: Power System Протеиновый Батончик (70г). Snacks/Other: Кедровые Орехи, Зеленое Яблоко, Савушкин Продукт Творог Мягкий 0%, Активиа Drink & Go. more...

1779 kcal

Exercise: Weight Training (moderate) - 40 minutes, Running - 11/kph - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Юлия~'s Journal, 13 May 17

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Юлия~'s Weight History