Weigh In record (no journal entry) for 28 February 2012
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70.7 kg
Lost so far: 35.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2012:
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927 kcal
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Fat: 25.56g | Prot: 31.96g | Carbs: 149.21g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Frosted Mini Spooners Cereal, Whole Milk, Granola Cereal, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...
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Losing 4.3 kg a Week
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Sink-or-swim's Weight History
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