Weigh In record (no journal entry) for 13 May 2017
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66.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 47.37g | Prot: 13.58g | Carbs: 5.20g.
Breakfast: Alesto Pecannusskerne, Mandeln, Walnusskerne aus Kalifornien, Paranusskerne, Gutes Land H-Vollmilch 3,5% Fett. more...
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Losing 7.7 kg a Week
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