Weigh In record (no journal entry) for 13 May 2017
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76.2 kg
Lost so far: 1.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 43.45g | Prot: 32.88g | Carbs: 154.04g.
Breakfast: Penny Heat und Eat Sonntagsbrötchen, Nudossi Nuss-Nougat-Creme, Penny Markt Erdbeere Konfitüre Extra, Honig, Kaffee, Milfina Milch 1,5% Fett, Lätta Lätta Joghurt. Lunch: Gouda oder Edamer. Snacks/Other: Gut & Günstig Schokocappuccino, Rhabarberkuchen. more...
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2172 kcal
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Exercise:
Cleaning - 1 hour, Driving - 12 minutes, Massage - 10 minutes, Showering - 10 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 28 minutes. more...
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Losing 0.5 kg a Week
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Schnullerbacke 5's Weight History
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