Weigh In record (no journal entry) for 13 May 2017
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57.7 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 52.92g | Prot: 55.19g | Carbs: 259.77g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Komkommer (Geschild), Volkoren Brood, Appels, Valblanc Kruidenkaas. Dinner: Alpro Soya Minarine, Aardappelen (zonder Schil, met Zout, Gekookt), Champignons, Tomaten, Gebakken Ei. Snacks/Other: Lay's Chips Paprika, Borrelnootjes, Chocolade Koekjes, LU Cracotte Volkoren, Duvel Bier, Sultana Fruitbiscuit, Milsani Yoghurt met Aardbei 0%. more...
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Losing 2.8 kg a Week
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