Weigh In record (no journal entry) for 13 May 2017
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87.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 18.22g | Prot: 30.20g | Carbs: 132.21g.
Breakfast: Мандарины, Огурец (с Кожурой), Вареное Яйцо, Банан. Lunch: Белый Хлеб, Брюссельская Капуста (Замороженная). Snacks/Other: Movenpick Мороженое Фисташковое, Яблоко. more...
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Losing 0.7 kg a Week
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