Weigh In record (no journal entry) for 13 May 2017
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 88.82g | Prot: 116.00g | Carbs: 51.38g.
Breakfast: Чудо Творожок Воздушный Черника, Сырники Домашние. Lunch: Скумбрия Запеченная. Dinner: Овощи Гриль, Карусель Стейк из Семги, Седьмой континент Салат Греческий. Snacks/Other: Капучино, Бастурма. more...
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Losing 1.9 kg a Week
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Platosha87's Weight History
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