opa-nataliya's Journal, 13 May 17

Weigh In record (no journal entry) for 13 May 2017
109.3 kg Lost so far: 23.5 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:
409 kcal Fat: 25.69g | Prot: 19.31g | Carbs: 24.54g.   Breakfast: Колбаса Варено-Копченая, Valio Сыр Плавленый Виола, Ржаной Хлеб, Огурец (с Кожурой), Жареное Яйцо без Жира. more...
Losing 2.1 kg a Week

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opa-nataliya's Weight History


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