Weigh In record (no journal entry) for 13 May 2017
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54 kg
Lost so far: 13.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 32.04g | Prot: 66.11g | Carbs: 35.71g.
Lunch: Selada, Tahu Goreng, Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Jeruk, Jambu Biji. Dinner: Apollo Roka Wafer Ball. more...
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Losing 0.4 kg a Week
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laelywidayanti's Weight History
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