Whatisroxy's Journal, 30 Jan 17

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Weigh In record (no journal entry) for 30 January 2017

57.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2017:

509 kcal

Fat: 19.27g | Prot: 35.62g | Carbs: 48.63g. Breakfast: Кофе, Активия Питьевая Натуральная. Lunch: Активия Питьевая Натуральная. Dinner: Домик в деревне Молоко 0,5%, Кофе. Snacks/Other: Домик в деревне Кефир 1%. more...

1877 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Whatisroxy's Journal, 30 Jan 17

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Whatisroxy's Weight History