Weigh In record (no journal entry) for 12 May 2017
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101.5 kg
Lost so far: 7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 19.17g | Prot: 34.26g | Carbs: 102.11g.
Breakfast: Большая Кружка Кофе Латте, Бутерброд с Ветчиной и Сыром. Dinner: Шаурма с Курицей. Snacks/Other: Miller Пиво. more...
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Losing 1.4 kg a Week
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