Weigh In record (no journal entry) for 28 February 2012
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135.5 kg
Lost so far: 3.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2012:
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1987 kcal
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Fat: 98.82g | Prot: 81.04g | Carbs: 190.16g.
Breakfast: Large Egg, skim milk. Lunch: Heinz Ketchup, Turkey Franks, Heart Healthy Wheat Hot Dog Buns. Dinner: CTRY CROCK LIGHT MARGN, creamy butter mashed potatoed, Turkey Breast Meat. Snacks/Other: Thin Mint Cookies. more...
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Losing 13.3 kg a Week
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neoeny152's Weight History
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