Weigh In record (no journal entry) for 12 May 2017
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104.3 kg
Lost so far: 5.9 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 64.75g | Prot: 37.50g | Carbs: 137.50g.
Breakfast: Kellogg's Special K Fruit Crisps - Blueberry. Lunch: Flame Broiler Chicken Mini Bowl. Dinner: Pepsi Diet Pepsi, IHOP Swedish Crepes, IHOP Seasonal Fresh Fruit. more...
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Losing 6.7 kg a Week
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