Weigh In record (no journal entry) for 12 May 2017
|
67.5 kg
Lost so far: 0.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 76.76g | Prot: 76.49g | Carbs: 93.75g.
Breakfast: Isagenix Isa Lean Bar Dairy Free Chocolate Coconut Almond, Isagenix Ionix Supreme, BodyLab Liquid Gold, Isagenix Strawberry IsaLean Pro. Lunch: Choceur Milk Hazelnut, Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar, Choceur Coffee & Cream. Dinner: Smartsnacks Caramel Popcorn, Clancy's Cheddar Cheese Popcorn, Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Nature's Promise Parmesan Garlic & Herb Pita Chips. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|