Weigh In record (no journal entry) for 12 May 2017
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83.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 77.66g | Prot: 44.71g | Carbs: 84.39g.
Breakfast: Schokoladencroissant. Lunch: Milbona Schlagsahne, Olivenöl, Trader Joe's Röstzwiebeln, Le Gusto Rahm-Sauce, Zwiebelrostbraten, Settele Kraut-Schupfnudeln. more...
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Gaining 7 kg a Week
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