Weigh In record (no journal entry) for 12 May 2017
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92.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 70.75g | Prot: 79.66g | Carbs: 180.74g.
Breakfast: Café au Lait, Café Expresso, Leader Price Sucre en Morceaux, Béghin Say Sucre de Canne. Lunch: Carrefour Discount Jambon de Bayonne, Auchan Jambon Supérieur avec Couenne, Elle & Vire Beurre Doux Léger 20%, Roquette (Rocket), Harry's Pain de Mie 100% Mie. Dinner: Crème Fraîche Épaisse, Ricard Pastis, Coraya Surimi, Fromage Bleu ou Roquefort, Activia Saveur Vanille, Baguette, Huile d'Olive Extra Vierge. more...
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Losing 7 kg a Week
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Marsasplage's Weight History
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