Weigh In record (no journal entry) for 12 May 2017
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 57.74g | Prot: 79.69g | Carbs: 203.06g.
Breakfast: Carrefour Pain de Mie Nature, Jambon de Dinde, Leader Price Maasdam en Tranches, Pomme, Carrefour Yaourt aux Fruits Mixés, Café au Lait, Sucre. Lunch: Carrefour Yaourt aux Fruits Mixés, Carottes, Auchan Surimi, Oeuf Dur. Dinner: Domino's Pizza Pizza L'Orientale Classique (Large). more...
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2639 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Treadmill - 40 minutes, Working - 6 hours, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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manoO 97's Weight History
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