Weigh In record (no journal entry) for 12 May 2017
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92.7 kg
Lost so far: 8.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2680 kcal
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Fat: 89.05g | Prot: 213.82g | Carbs: 248.44g.
Breakfast: Pirkka Emmental Juustoviipaleet, Margariini, Vaasan Tummat Lounas Sämpylät, Skyr Persikka. Lunch: Skyr Kuningatar, Torino Tumma Proteiinipasta, Pirkka Broilerin Fileesuikale, Dolmio Bolognese Intense Valkosipuli, Huy Fong Foods Sriracha Hot Chili Sauce, Rypsiöljy, Fairmary Tumma Suklaa 70%, Marabou Tumma Suklaa 86%, Valio Plus Rasvaton Maito. Snacks/Other: Lidl Riisipiirakka, Lidl Nakkicroissant, Lidl Buffalo Chicken Wrap, Banaanit, Star Nutrition Whey-80, Omenat. more...
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steady weight
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