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D117 - Qui - EB#3 (V1)
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96.3 kg
Lost so far: 27.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 57.58g | Prot: 63.69g | Carbs: 20.51g.
Breakfast: Tirolez Queijo do Reino, Abacate, Sanofi Mobility - Trivance (Colágeno). Dinner: Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Rabanetes, Repolho Verde, Mostarda Fresca Cozida, Ovo, Alface de Folha Vermelha, Frimesa Alcatra Suína Temperada Frimesa. more...
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Losing 3.5 kg a Week
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Lider Optimun's Weight History
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