Weigh In record (no journal entry) for 12 May 2017
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65.1 kg
Lost so far: 15.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 70.76g | Prot: 77.29g | Carbs: 149.20g.
Breakfast: Gurke (Geschält), Well You Kräuter Fit-Quark, Schweizer Käse (Fettarm), Herta Finesse Putenbrust, Grafschafter Roggen Vollkornbrot, Kaffee mit Milch. Dinner: McDonald's Signature BBQ Beef, McDonald's Pommes Frites (Mittel). Snacks/Other: Corny Erdnuss Süß & Salzig, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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Marillenglut's Weight History
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