Weigh In record (no journal entry) for 12 May 2017
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 32.23g | Prot: 79.19g | Carbs: 215.73g.
Breakfast: Café Espresso, Tomate Triturado (Enlatados), Trozos de Pan de Trigo. Lunch: Carne Boloñesa (Baja en Grasa), Pasta de Trigo Entero Seco. Dinner: Hacendado Yogur Bifidus Desnatado Frutas del Bosque, Calabacín, Berenjena, Hacendado Atún en Aceite de Oliva. more...
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1791 kcal
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Exercise:
corriendo, trabajndo, bailando - 50 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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