Weigh In record (no journal entry) for 12 May 2017
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115.2 kg
Lost so far: 38.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 25.44g | Prot: 49.23g | Carbs: 178.72g.
Breakfast: Milch 1,5%, Crownfield Linessa Natur. Dinner: Mamma Gina Ravioli in Bolognesesauce, Nudeln (Gekocht). Snacks/Other: Kohlrabi, REWE Bio Emmentaler, Mischkornbrot. more...
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Losing 2.8 kg a Week
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FarmerJohnson's Weight History
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