Weigh In record (no journal entry) for 12 May 2017
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61.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 14.67g | Prot: 59.58g | Carbs: 186.33g.
Breakfast: Grafschafter Rübenkraut, Wasa Sesam Knäckebrot (30g), Hofburger Alter Gouda, Rosinenbrötchen. Lunch: Arla Skyr Vanille, Aldi Trauben Kernlos. Dinner: Aldi Kaisergemüse, REWE Gnocchi, Landjunker Hähnchenbrustfilet. Snacks/Other: Haribo Lakritz Schnecken, Nimm2 Fruchtbonbon. more...
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Gaining 1.4 kg a Week
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