Erdbeerhörnchen's Journal, 12 May 17

Weigh In record (no journal entry) for 12 May 2017

74.1 kg Lost so far: 33.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:

502 kcal

Fat: 13.54g | Prot: 23.73g | Carbs: 65.09g. Breakfast: Ananas, Snickers White. Lunch: Aldi Champignons, REWE Kidney-Bohnen. more...

2832 kcal

Exercise: Standing - 1 hour, Desk Work - 6 hours, Walking (moderate) - 5/kph - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Erdbeerhörnchen's Weight History