Weigh In record (no journal entry) for 12 May 2017
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67.9 kg
Lost so far: 6.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 39.08g | Prot: 36.11g | Carbs: 52.78g.
Breakfast: Белый Хлеб, Яйцо. Lunch: Свинина Тушеная, Макароны Отварные. Snacks/Other: Банан, Красный Октябрь Конфета Мишка Косолапый. more...
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Losing 4.2 kg a Week
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