Weigh In record (no journal entry) for 12 May 2017
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104 kg
Lost so far: 22 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 49.90g | Prot: 96.90g | Carbs: 341.35g.
Breakfast: Вареное Яйцо, Бананы. Lunch: Ашан Сыр Российский 50%, Гармония Сметана 20%, Творог 5%. Dinner: Granmulino Макароны Из Твердых Сортов Пшеницы. Snacks/Other: Бананы, Сибирская Клетчатка Клетчатка, Бананы, Бананы. more...
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steady weight
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Роберт М's Weight History
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