Weigh In record (no journal entry) for 12 May 2017
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179.1 kg
Lost so far: 50.9 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 12.59g | Prot: 31.30g | Carbs: 78.38g.
Breakfast: Jungle Energy Crunch Light, Woolworths Plain Fat Free Yoghurt. Lunch: Woolworths Fish Cake. Snacks/Other: Granny Smith Apples, Egg White. more...
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Losing 1.1 kg a Week
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keith.pyper's Weight History
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