Weigh In record (no journal entry) for 10 May 2017
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67.7 kg
Lost so far: 24.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 91.55g | Prot: 102.26g | Carbs: 21.47g.
Lunch: Ovo de Codorna, Sadia Calabresa. Dinner: Sadia Bacon em Cubos, Ovo, Nestlé Creme de Leite, Brócolis, Chuchu, Cenouras, Repolho-Roxo, Peito de Frango, Bife de Fígado. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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1981 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ticianapsi's Weight History
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