Weigh In record (no journal entry) for 12 May 2017
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87.8 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 35.06g | Prot: 59.10g | Carbs: 92.91g.
Breakfast: Банан, Вареное Яйцо. Lunch: Курица Вареная, Картофель Отварной. Dinner: Вареное Яйцо, Окей Капуста по-Корейски. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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