Anastasiya969's Journal, 12 May 17

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Weigh In record (no journal entry) for 12 May 2017

52 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:

1113 kcal

Fat: 22.92g | Prot: 65.60g | Carbs: 165.76g. Breakfast: Творожный Десерт. Lunch: Коркунов Конфета, Экопродукт Грузди в Сметанном Соусе, Тушеная Куриная Грудка (Кожа не Съедена), Макфа Вареные Макароны из Твердых Сортов Пшеницы. Dinner: Груши. Snacks/Other: Пряники, Апельсин, Грецкие Орехи, Банан. more...

1785 kcal

Exercise: Cardio - 25 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Anastasiya969's Journal, 12 May 17

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