Thatianafernandes's Journal, 11 May 17

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Weigh In record (no journal entry) for 11 May 2017

61.4 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2017:

1683 kcal

Fat: 75.28g | Prot: 60.80g | Carbs: 191.10g. Breakfast: Bolo de Aipim, Cachorro Quente. Lunch: Pastel de Queijo. more...

2151 kcal

Exercise: Running - 20 minutes, Weight Training (moderate) - 30 minutes, Bicycling (slow) - 18/kph - 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

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Thatianafernandes's Journal, 11 May 17

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Thatianafernandes's Weight History