Weigh In record (no journal entry) for 11 May 2017
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95 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 63.39g | Prot: 74.45g | Carbs: 112.72g.
Breakfast: Homann Couscous Salat. Lunch: REWE Mischsalat, Schwarze Oliven, Kania Salat-Dressing French, Salakis Feta Natur. Dinner: Dat Backhus Kartoffelbrötchen, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Lidl Dattelcherrytomaten, REWE Oriental Gemüse. more...
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Gaining 0.1 kg a Week
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