Weigh In record (no journal entry) for 11 May 2017
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68.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 54.81g | Prot: 67.33g | Carbs: 97.41g.
Breakfast: Хлебец, Бекон, Вареное Яйцо, Гречка Отварная. Lunch: Гречка Отварная, Творог (Полностью Обезжиренный). Dinner: Яичница, Помидоры. Snacks/Other: Простоквашино Кефир 2,5%, Домик в деревне Кефир 2,5%. more...
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Losing 6.7 kg a Week
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scorpion2111's Weight History
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