Weigh In record (no journal entry) for 11 May 2017
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76.2 kg
Lost so far: 19.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 95.60g | Prot: 67.49g | Carbs: 128.63g.
Breakfast: Belvita Belvita Maçã e Canela, Vitamina de Abacate. Lunch: Gallo Azeite de Oliva Extra Virgem, Calabresa, Ovo. Dinner: Caqui, Carne de Porco. Snacks/Other: Toddy Achocolatado, Italac Creme de Leite, Aveia em Flocos Finos, Leite Integral, Açúcar Light, Canela. more...
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Losing 2.1 kg a Week
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Catrinque's Weight History
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