Weigh In record (no journal entry) for 11 May 2017
|
72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1880 kcal
|
Fat: 68.60g | Prot: 134.51g | Carbs: 214.94g.
Breakfast: Amandes, Bernard Gaborit Fromage Blanc 0% le Lissé, Golden Fruit Fruit Rouge, Carrefour Bio Son d'avoine, Celnat Graine de Chia, Quaker Flocons d'avoine. Lunch: Dari Couscous Complet, Lesieur Huile Fleur de Colza, Carrefour Poêle de Légumes, Carrefour Filet de Cabillaud, Aubergine. Dinner: Amandes, Navets, Gayelord Hauser Konjac, le Monegasque Filet d'anchois A l'huile, Puget Huile d'olive Vierge Extra Bio, Poivrons Verts, Poivrons Rouges Doux, Auchan Lieu Noir, Southern Pride Pois Chiche, Carottes. Snacks/Other: Pommes Gala, Fleury Michon Blanc de Dinde Fumé. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|